MEDITATION AND GROUPS
MEDITATION MINDFULNESS & SOUND SESSION
Come along relax and enjoy meditation using mindfulness, self-compassion, guided visualization, and sound. Nurture and recharge in a relaxed setting
at the foot of the Dandenong Ranges echoing the sounds of the Australian wildlife.
When: Wednesday (weekly – no public holidays)
Time: 7.00pm – 8.30pm
Everyone is welcome (beginners to advanced)
REVOICE AND REJOICE SPIRITUAL CIRCLE
Are you looking for a group of likeminded souls where you can share your voice through spoken or sung words? Have you been holding back expressing your creative self and speaking your truth? Bring your amazing self to a safe, respectful environmental and feed your inner child by expressing , sharing, caring and learning that your enough!
When: Monday (weekly – no public holidays)
Time: 10.00am – 12.00pm
Everyone is welcome